Creating balance between mind, body and spirit isn’t always easy. It takes conscious effort, focus and practice.
We created seven methods to help you restore balance to your chakras, as well as to your everyday life. These simple methods can be used in a regular, personal balancing practice.
how to use aromatherapy to balance your 7 chakras
Essential oils are the highly concentrated, volatile, aromatic essences of plants. Essential oils, like precious jewelry or fine wine, are gems of nature — the quintessential life force of aromatic plants, sometimes called the “soul” of the plant.
They can help you connect mind, body and spirit and restore balance within your seven chakras to nurture your daily life. Only essential oils provide true aromatherapy benefits.
Check out the suggested essential oils for each chakra.
root chakra recipes
Support root chakra balance with the following:
vetiver | nutmeg | cinnamon | ginger | myrrh | patchouli
root chakra grounding foot massage oil
grounding foot massage oil
Connect to earth through the reflex points of your feet.
root chakra grounding mist
root camp grounding mist
Build a strong foundation to support you on your journey.
sacral chakra recipes
Support sacral chakra balance with the following:
sandalwood | tangerine | orange | geranium | Texas cedarwood
Sacral Chakra Sensual Bath Recipe
Awaken your sensual self.
Sacral Chakra Creativity Room Diffusion
creativity room diffusion
Leverage the source of sensual power to create strength and balance.
solar plexus chakra recipes
Support solar plexus chakra balance with the following:
myrrh | frankincense | balsam fir needle | lemon
Solar Plexus Chakra Empowering Perfume Oil Recipe
empowering perfume oil
Inspire confidence and stability.
Solar Plexus Chakra Confidence Mist Recipe
Build healthy, balanced intestinal fortitude.
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