I’ve been practicing the simple and easy emotional and physical healing tools discovered by Dr. Bradley Nelson and they are fantastic! He has discovered a very easy way to release trapped emotions from our body that we can practice on ourselves without the need of a practitioner…he is also training practitioners around the world to assist with this process, but it is not necessary to use one. I love that we can heal ourselves at our own pace using our own inner wisdom, intuition, and with divine guidance and the guidance of our higher selves.
His book in PDF format and his audiobook are being offered free; he also has webinars, a YouTube channel, and a great website with lots of information.. below are the links. He also offers packages of healing tools for sale, as well as premium memberships. I highly recommend looking into this if you are in need of some physical and emotional healing. Oftentimes we have trapped emotions and are not even aware of it.
What is the Emotion Code?
What is The Body Code?
Emotion Code book – Free pdf and audiobook:
DR BRADLEY NELSON: Interview on EMOTION CODE Technique (shows us how to use the Emotion Code technique):
Everything You Need to Know About the Heart Wall: