By Suzanne Lie, Ph.D. http://suzanneliephd.blogspot.com/2016/01/1-11-16-unconditional-love-for-your.html
Thank you for your overwhelming response, comments, and participation in Week #1 of Loving Your Self Unconditionally. I am pleased to highlight some of your comments below. We continue with week # 2 to focus on chakra # 2 (navel chakra.) Please continue to allocate 7 Minutes a day for 7 weeks focusing on 7 chakras.
You can continue to share your process for each of the seven different chakras in the blog post in which the chakra was introduced. Your process is important to us all because we are ALL returning to our true SELF. Please also join us for the free Friday webinar. See details below.
Blessings and Unconditional love for you all.
Welcome to the Year of Unconditional LOVE!
We continue with Week #2 (Chakra #2 ~ Navel Chakra) in our 7-week process of performing daily 7-minute meditations focusing on our chakras and loving ourselves unconditionally.
Unconditionally Loving your Self
Meditation for Chakra Two
As I focus on my second chakra between my waist and the base of my spine, I feel a rush of emotion from a long forgotten childhood and early life. I embrace these emotions with the power of my Unconditional Love.
With the power of my Unconditional Love, I can Unconditionally Forgive myself for whatever I thought I might have done wrong. I can also Unconditionally Accept that I wrote those episodes of life into my birth plan.
I observe how these gifts of Unconditional Love, Unconditional Acceptance, and Unconditional Acceptance give my inner child the freedom to be reborn into my true Multidimensional Self.
I can now see a stairway that leads from the depths of my deep unconscious child, self that is ever expanding into higher and higher dimensions of consciousness.
I observe and feel this light of my true Multidimensional Self as this light flows down the stairway and into the depths of my Second Chakra to re-set all of my childhood problems into “lessons well learned.”
I observe as my inner child shares with me my innate talents that were lost in the process of growing up. I feel the wonder of life, as I perceive it through the eyes of the innocence and hope of my own inner child.
“I am free”, I hear myself exclaim as I climb the stairway of light into the “me” that I chose to be before I took this embodiment.
I now view my world through the eyes of the innocence and the innate knowing that I am protected and guided by the higher dimensional frequencies of my own Multidimensional Self.
I now look out into the world through the eyes of innocence and the innate knowing that I am protected. My own inner guides, that are also the higher dimensional versions of my own Multidimensional Self, protect me.
As these higher beings become conscious to my awareness, I feel the Higher Light and Unconditional Love resonating within the core of my being.
I feel this Higher Light and Unconditional Love as it frees me from memories of the past that have lied to me, that have told me that I was only human, that I was not good enough, that I was not smart enough, or good-looking enough.
The words hurt me and made me sad. Therefore, I take these words that somehow became stuck in my second chakra, and I send each word my own Unconditional Love as I say, “I love you, and I love me.”
“I AM Unconditional Love. My Unconditional love is
FREE of condition.
My Unconditional Love accepts mistakes, accidents, or reactions.”
I feel that Unconditional Love, as it settles into my second chakra.
I feel the Unconditional Love, as it calms me, relaxes me, and assists me to release the emotions of sorrow, pain, and anger.
I feel how this Unconditional Love allows me to rejoice in the emotions of happiness, creativity, acceptance, and forgiveness.
I feel how, through my own second chakra, “I” am being reborn.
I feel how my Multidimensional Self is rebirthing as the newest and most unconditionally loving version of my self.
“I am reborn!
I am the ‘me’ I was meant to be.
Now I can live my life as being me.”
And in this life,
Within this rebirth of this life,
I unconditionally love myself from the core of my being.
I unconditionally forgive myself from the core of my being
I unconditionally accept myself from the core of my being.
And from these fertile fields of Unconditional Love, Unconditional Forgiveness and Unconditional Acceptance of MY SELF:
I know that I AM, I WILL, I AM CONTINUING to create “my/our”
New Earth that is based on Unconditional Love
Click the Video Below to Listen to the Second Chakra Meditation
(Practice daily for 1 week)
Let’s build the unity consciousness that is necessary to birth our New Earth by sharing our process of loving ourself unconditionally with others. As we experience loving ourselves unconditionally with others, we also share our unconditional love.
You can share your process for each of the seven different chakras in the blog in which the chakra was introduced. Your process is important to us all because we are ALL returning to our true SELF.
Blessings and Unconditional love for you all.
First Chakra Weekly Meditation
“Thank you Suzanne..everyday this 7 minute meditation brought me to tears, I experienced my wholeness , I felt complete , it felt like so many layers have been dissolved .. deeply grateful for offering these meditations <3”
“Thank you Suzanne – I loved this meditation and connecting with my inner child and all of the versions of myself who need unconditional love. I also appreciate the simplicity of this exercise… only 7 minutes makes it very accessible yet impactful. Looking forward to working with the next chakra this week!”
“We truly appreciate everything you do.
Is simply quieting yourself and laying down while listening to the meditations and visualizing eg red en a four leafed flower, ENOUGH to successfully experience this exercise series?”
Sue’s Answer: “Yes, that is fine. If you can remember — eventually — to say through out the day, “I love myself unconditionally,” that is a great way to take the meditation into your daily life
Blessings and thank you for your comment.”
“Thank you so much for this, it is good to remember to love ourselves unconditionally esp when we are not so happy with ourself/life. This meditation brought a great vibration throughout my entire being, very expansive feeling with shivers. Thanks again for sharing so much of yourself and time with us! “
“Thank you. Day 1. Noticed places of resistance with in myself. Now that I am aware of where I’m resisting, I can begin to transmute and cleanse these final areas. I look forward to working with these energies through the week. Love, excitement and clarity to all of you.”
“Dear Suzanne, Truly grateful for your GIFT to us all, life and Gaia.
Am well on my way to healing, transforming, evolving to a higher state of consciousness, connecting with my true, multidimensional self, etc., but SO GOOD, WONDERFUL to have your immense support and love to accompany me on my “up”, forward !”
“Thank you very much for this wonderful project UNCONDITIONAL LOVE together with seven chakras. And I also agree that this is the best explanation of the first chakra ever. This text helped me to understand why am I having some problems with my legs and with my sexuality, and this work with chakras, with you and many, many other people make me happy and excited and I am very curious what everything about me I am going to learn. I think that this work with chakra balancing with unconditional love to ourselfs, is the basic process that we have to integrate in our way to safe ascension. Thank you very, very much wonderful Sue and much love to you.”
“The meditations feel very comforting and soothing. Somewhere deep inside me I am responding to them. Am feeling a grudge I have had for myself lifting and I feel very new without it. Happy we have a week or more(!) on this chakra.”
“I woke up from dreaming that I was doing a healing on a young man that I didn’t particularly like, Never the less I still felt I needed to do the healing. I decided to do this meditation before returning to bed. As I was following along with Sue”s voice I saw that young man again and realized that he is me in another incarnation. Then I realized that this meditation not only heals the body we are presently in , but ALL OF OUR BODIES and UNCONDITIONALLY FORGIVES ALL PAST MISTAKES AND THE GUILT WE CARRY FROM LIFE TIME To LIFE TIME. I am so pleased. Until now I felt I wasn’t good enough to ascend. Now I am thrilled, because this is such a priceless gift.”
“I’m very pleased and excited to embark on this journey with you all, loved the root chakra meditation and have taken notes as well, great info included! Wearing red plaid flannel pajama pants and will be using my red color light this week. Just finishing Sahasrara in another chakra group, so this is perfect. Just like finding your blog and lovely channeling and meditations in my inbox was serendipity at its best! I love those kinds of powerful miracles. Thank you, I am honored to be with all of you.”
“I meditated with you and then I went to sleep. But I began to talk with my ego. It asked me why I don’t want it. And I said it that I need it cause if I am alive it’s its work. And we continued our talk and then it, my ego, agreeded to move into the next octave!!!! This talk lasted 20 minutes!
I’m so happy, and it’s because of you.
Love, love, love, dear Sue.”
“After doing this meditation 3 times daily all this week, I am looking forward to the next chakra healing, strengthening, awakening and loving meditation. I wrote to a friend that until I started doing this meditation I had always felt ‘not good enough’ to ascend, but now I feel this is exactly what was needed. I was shocked when she wrote back and said she felt the same way. She is such a beautiful soul. I am very grateful to you and the Arcturians for you sharing this without charge.”
“Now when I wake up in the morning the first thought that comes in is “I Love myself Unconditionally”, and I smile and feel loved. A few times during the day I remember and say out loud “I Love myself Unconditionally”. How is this meditation affecting me? I am more aware that we are all beings of higher consciousness. It is easier to be loving to others even those that I thought of as irritating, I now know that it is their experience just like I have my experiences. Also there are people who might find me irritating. It also immediately makes me aware when I am being egoistic and I can switch to unconditional Love. I am enjoying the effect and the meditation is having on me, and the change. The second chakra meditation is already promising,
Thank you Suzanne and thanks to The Arcturians.”
“Especially since the last Meditation on sunday we experience a strong flow of energies in between this connection with all those who have accessed the path to the cristalline core of Gaya.
And these are many and the number grows every secound. Without time this is central meetingpoint from all sister & brothers of New Earth.
“This meditation was exactly where I needed to start. Really embracing that little girl inside of me and loving her and all her past. Suzanne’s voice is soothing and grounding, and 7 minutes was the perfect amount of time to do a meditation before bed. I loved the feeling of connected through my feet into Gaia.”
You’re Invited to a FREE Webinar!
The Year of Unconditional LOVE
You are officially invited to join us as we immerse ourselves in the frequency of unconditional love. Please gather with us in collective unity to unconditionally love ourselves and each other.
Friday, January 15, 2016
3:00 – 4:00 PM Pacific Time
We look forward to seeing you there!
If you are unable to attend live, we are pleased to share the recording.