City of Light Sedona Updates from Genii Townsend

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By Genii Townsend, http://www.sedonalightcenter.org

 

The Site for The City of Light Sedona is in Sight!

   THE SOMETHING THAT’S BEEN COMING IS NOW HERE, IMAGINE THAT!
The City of Light is on the ground, bringing itself into view! When I was told the ground location, several of us went physically to see it as it is not far away, and magical things began to take place. You see, we not only looked for evidence that the City was there, stretching over miles of vacant land, but because we have been “Light Linked” from  taking the  “4 Keys to Light” sessions, we have our Inner Light Corridors open, so that we can see beyond seeing. It is a great part of ascension.
So, what was seen or not? With my soul sister Rev. Diana, we drove over in her car. I could not see anything myself, but I was mindful that for a few days, this area had been covered with immense white cumulous clouds that seemed to stretch in the direction of Phoenix. The cloud-show went on for days, dazzling us with its brilliance. So What?
Diana had her cellphone camera on hand and began taking pictures. When we saw the pictures later, darned if the clouds didn’t have 3 space ships showing within their folds. Were we surprised! Also photographed, was a shower of white-light orbs that brought celestial light to the ground. We were so delighted to see these signs.
The next time that we went to the site, we parked and I could faintly see a City Gate Entrance so similar to the ones I have seen so often in my visions as a trans-audio visionary. I was especially delighted to also see 3 entities standing in the entrance, and they were waving to us. Oh My!
On another occasion, member Renee Trenda, was driving along that road, and saw another strange sight in the sky. There was heavy mist in the air, as we had had a couple days of rain. But the mist right above the City land was the color of the violet flame. In this area, you can see the open sky for miles, and it was clear that the sky to the left and to the right of the City was a normal blue-gray color, but right above the City it changed to this intense violet color. It was incredibly beautiful. We had to wonder what was inside of the City that was generating that color.

What does all of this mean? Something’s Coming! Not only coming but at this point it is here NOW!
City of Light Visit Manifesting the Impossible
MANIFESTING THE IMPOSSIBLE! September 29, 2015  
As advised I am about to re-enter the City of Light for another talk with Ooo-lon, Commander of Space Lights, and the head leader of many universal beings who have worked diligently to bring forth into viewing the magnificent healing City of love. My inner sight and sound brings forth the latest update of the City appearance and so I begin.
The Holy Vision is always impressive to me and never in my mind could I make-up what I see and hear. It is given to me to share and I do this in pure love and the excitement of what is to be possible in the healing lights coming forth as given in my book, SOMETHING’S COMING – – Indeed! My meditative inner vision appears and the scene begins:
Many happy people are waiting to enter and see for themselves what this miracle is all about, and I am one of them. My City guide, La-Luke, comes smiling through the crowd, takes my hand, and leads me around to the side of the trolley and in we go. What do I see?   Not a city trolley, but a smart looking car-like vehicle called a ‘city scooter’ that has no wheels and needs no driver since the dashboard has all the building names. All one has to do is push a button at the city building you want to go to, and it scoots right there — a city scooter. What fun is this? Whoopee!!
This city scooter takes us right up to the embassy front door and we enter this wondrous information building which is filled with universal light beings from all over the universe that have helped to put this wondrous City in place which is only 10 minutes from my home in Sedona which I just learned recently. I have come to know them a bit and love each one for what they have done. I met Ooo-lon on the stage and after getting an electric sort of hug, we sit and begin our conversation.
O: “Welcome back, Lady Light, soon the world will see where you have been going on your inner City visits – – getting excited?”
O:”Yes, the past few weeks and especially, the firsl few days have been quite exciting with Pope Francis’ visit and the X wave in process and indeed it is very exciting. I have some questions please.” Ooo-lon nodded yes.
G:”Do you feel the City tone that I give in my 4 Keys to Light sessions when it is sent out to the City?”
O: “Oh yes, it is like a hum filled with love and we are aware that you are sending God’s love to this geographic location and smiles are seen everywhere. Here we even stop our creating and say, Thank you All!
 G: “When Rev Diana and I sat and began seeing things only on her camera film, we saw lots of orbs and even sky ships hidden in the big white clouds. We are delighted to make this discovery that indeed our Sedona area is buzzing with activity that we don’t see in our daily physical world.”
O: Ooo-lon laughing said. “What you see and the message sent out to those who have no idea of what is going on in the back yard so to speak, could be scary for those who entertain the dark side.”
G: “Thank you. I am getting such nice loving guidance from Archangel Michael on ways to stay balanced as this city moves closer to appearing. Women are telling me that as the energy of the X wave continues, it becomes harder to control the emotional tears and for no known particular reason.”
O: “The feminine crying is an emptying of emotional sadness of past events held in the subconscious for a period of time. Now as the light of the City nears and is felt, it is releasing and filling with light for all is to become light.   Sadness will have no place to hide so permit the tears to flow knowing happiness is filling the void. Understand?”
G: “Yes I have had a few of these myself especially every time I feel love in fact. Thanks, Oh my!”
O: “All is quite well as some healings are taking place even before the City appears letting in happiness where sadness was the intruder before.”
G: “Thank you. A group of people, some linked some not, went to the City land and toned together as a group. It was a love ceremony for the City and at least, I felt some acknowledgement coming back to us.”
O: “As said, the tone of love is felt any time, at any place it is sent to us. Keep it going.”
G: “Please tell me about Pope Francis’ first visit to this country. Did it have anything to do with the City of light?”
O: “Oh my, yes. He is quite a leader of love everywhere he goes. His heart is filled with this love and we look to see him return as the City appears. He carries his personal Christ consciousness, which is a blessing to all and he has been a teacher who believes the Christ will return, so why not the second coming with it and all will be blessed.
Dear One, it is really only love that serves the highest purpose including the City and the reason it is to make its appearance and shake up the world. It brings love, ready or not, and not just a short form of love, but one that sustains now and forever. So then, has this been of help?”
G: “Yes sir, and I am going to be asked again – – – when?”
O: “You are aware the City sits on your earth ground?
G: “Yes.”
O: “You are aware of its feeling presence?”
G: “Yes, both Diana and I have felt it when we went to the grounds.”
O: “Continue your visits and be open for this gift of God that could be seen at any moment in your time…stay in the NOW!”
With this we stood and I got a farewell hug and presto, I am back home awaiting the holy moment as are many others. Ah! Thank you!
Good Reasons for Feeling God Good! City of Light Visit
   GOOD REASONS FOR FEELING GOD GOOD!  SEPTEMBER 21, 2015
As I enter my usual inner space, my vision shows me standing near a city gate when before I could see the gate from a distance but now I can touch it which feels like slippery coated white cement but has tiny crystals embedded in it. could this be a crystal city people have been seeing? I am alone no one else around like usual. there are many words to describe something, none of them fit what I am experiencing. wow! stepping inside I look for the usual city trolley but none is around, oh well I can walk to the embassy as I have done it before and it is quite a sight with unusual shaped buildings.
Suddenly a vehicle of gold white pulls up by me, what is this? looks kind of like a car but has no wheels including a driver seat wheel. What it does have on the dashboard, is a list of all the City buildings with a button next to each. Just push a button and this (CITY SLIDER) takes you there. So I push the Embassy button and hang on as it begins it’s destination ride…I hope! Well, guess what? You are right, indeed we slid up to the beautiful out of this world Embassy building.Wow what a fun ride, plus, we get the City trolley cars too. What a great way to get healed!
Stepping into the Embassy once more gives me a feeling of progress talking with Ooo-lon, I get answers and updates from the high City CEO who seemed to be the only one in the building as all the space light entities were someplace else, probably bring in this fantastic Gift from God! Ooo-lon has been my teacher and space friend for many years now as I followed the City progress enjoying every trip, I get an electric hug and we begin our conversation on the usual fancy chairs,
O:” Welcome back Lady Light. I can only guess what you want to know… right? “
G: ” I am sensing this City pretty strong now. Rev, Diana and I and several other Light Links, now go to the land site that we were informed is the place where the now invisible City will become visible, and have been sending the City tone into it, What can you tell me so I can let others know also.”
O: “And what pray tell have you both seen while there?”
G: ” Well the first time we saw (thru her camera, not visible to our normal eyes, Lots of Orbs. The next time it was a couple of Spacecrafts in the big white clouds we have been having over Sedona here lately thru her camera. The last time sitting in her car and toning, a City Entrance came to me with 3 entities standing in the Gate opening smiling at us and kind of having fun doing that dressed in white robes or jump suits (as they were faintly seen like what I call ‘See-thru’s faint images I can kind of see thru them.”
O: “Indeed could be a City welcoming committee as there are many around preparing this many miles of land site for company, Angels of sorts. Report to the people that this precious land is indeed the holder of Gods magic about to be delivered. go back home knowing the City is about to be delivered.Your lives are changing as God brings 4th a healed planet in which darkness will find no place to hide.
G; “One more question please, I have been told that we are now in a cosmic x wave of elevation does this have anything to do with the City coming?”
O: ” Indeed it clears the way and releases the darkness never to find a hiding place again.”
G; ” Thank you now one more please that I am sensing strongly… while this X wave is going on until September 28 2015 and the Holy Pope is today beginning his first time visiting in our country, He is also bringing the ‘Christ Consciousness Energy’ during this same week. In my opinion, This would be the perfect time for the City to appear! What are the chances of this happening?”
Ooo-lon smiles and only said 4 WORDS …”TONE THE HOLY SOUND!” as the scene dissolved into nothing!
So love it be!
Genii Townsend Trans-audio / visionary
Experience The Sacred 4 Keys to Light Teachings
Genii Townsend, author of The City of Light Sedona and SOMETHING’S COMING! Universal Cities of Light Invites You to The 4 Keys to Light!

The next 4 Keys to Light Class will be held in Sedona from 10:00 am to 2:00 pm on Saturday, October 24. The remaining
dates for 2015 are November 14th and December 12th. Other dates will be scheduled as needed (and on line) so please let us know when you are ready!

We are also now sharing The 4 Keys to Light remotely on an exciting experimental basis as we prepare to develop an online training classroom. If you would like to participate or want to know more please Click Here for our Invitation.
“Dear Genii: Memories, Love, Friendship, extraordinary wonderful Time of Healing.  Something ‘did’ happen.  My spirituality has Truly Blessed into un-imaginable heights.  Thank you.” — Barbara Forever Friends 444
“The 4 Keys was/is a memorable and moving experience.  Having the tools to access both the higher sources of light and my guide makes me finally feel equipped to move into the future with confidence.  I look forward to learning and growing with my ‘light partners’!!! With great love and gratitude.” — Condelia
The next scheduled 4 Keys to Light in Sedona is scheduled for Saturday, October 24. For an overview of The 4 Keys, please watch this short video and Click Here for more details.
Genii Townsend and Rev. Diana Runge Introduce The 4 keys to Light
Genii Townsend and Rev. Diana Runge Introduce The 4 keys to Light
Publications from The Light Center

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A TASTE OF LOVE FROM ME TO YOU!

What is love anyway? Think about it. What makes you feel good? It could be another person, a fuzzy puppy, or even a taste of chocolate! What if I told you that those things are great, but when the City of Light is seen, it is bringing “Real Love, God Love.” Is it different? Oh, my Yes!!! One day recently, I stood alone outside of my Sedona home, when I got the Love feeling so strong that I had to hold onto something. It was a feeling of such love, that I can’t even explain it. I could only absorb it. Then in a minute, it left and I was still in awe of what took place. Later in asking my Guides what had taken place, I was told that it was a sample of what to expect that everyone will feel … God’s love from the City itself. All I could say was, “Wow, we really want that!” No wonder that negativity will be abolished on this planet.
All of us with The Light Center of Sedona Deeply Apprecia-Love You!

Sincerely your Forever Friend,

Genii Townsend 

Wings of Angels are Enfolding You in Light ~ Archangel Gabriel through Shanta Gabriel

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Wings of Angels are Enfolding You in Light

Posted: 12 Oct 2015 11:27 AM PDT

Inspiration for the Week

For this week’s issue, The Gabriel Message is to remind us that we are not alone and we have support from the Angelic Dimensions for our worldly lives right now.

The Gabriel Message card for this week

Call on us often and picture the wings of Angels enfolding you in Light.

The Angels are reminding us that we have assistance to call upon in every situation in our daily lives. If we are receptive to it, we can imagine ourselves wrapped in Wings of Light, and we can feel that energetically. You may even notice your heart feels softer.

In a time of rampant change and acceleration, many people are feeling alone and alienated from their inner spirit. A recurring theme from the Angelic Dimensions has been their commitment to our awakening process.

When I allow myself to receive, there is an instant awareness of comfort and love. At times I have truly felt as though I am being wrapped in Wings of Pure Love, and my heart feels more at peace. As expansive as I allow myself to grow, there is a sense of support working with me now that I have opened to receive. Since I allowed more connection with the Angelic Dimensions, any sense of being alone has vanished.

I have a friend who finds white feathers whenever she questions whether Angels really exist. I was with her for a walk one day when she let me know her process. Secretly I suspect she really does embrace the wisdom that Angels are working with her, but she just enjoys having a sign. Sure enough, within seconds of telling me her story, she found a beautiful white feather. It had never occurred to me to ask for a sign, so I also said I wanted proof that the Angels were working in my life. Almost immediately I discovered a beautiful white fluffy feather. I still have it on my altar as a reminder that I only need to ask.

White feather

It is easy to close our hearts and look at what is missing in our lives, but it does not make us happy or add to our sense of Well-being. The Angels are really invested in our conscious evolution so they have come to let us know they are available for real life support. Whenever we invite them to enter our lives, changes occur in miraculous ways.

There are Angels overseeing every project, opening doors and connecting us with people and circumstances that will fulfill our dreams. There is a special Angel watching over each of our relationships. We can call these Beings of Light into our conversations and interactions so that Harmony and Divine Order will prevail for the highest good of all concerned.

When we turn our attention to feeling supported and nourished in everyday situations, it can feel as though we are being uplifted on Wings of Pure Light. From that place, all is truly well.

Divine Presence and Beings of Light and Love,

I am inviting the Angel of each of my relationships to guide me into a place of Harmony and Love within them. I ask for a greater connection to our Higher Selves and that Creative Solutions fill our interactions for the highest good of all concerned.

In all my projects and ideas, I invite the over-lighting Angel of Light to intervene. May I remember I am not alone. May I allow the support and guidance I require for the fulfillment of my dreams to uplift me and show me the way.

I gratefully receive all the Love and Support the Universe has to give me now.

Thank you God and so it is.

Shanta Gabriel
October 11,  2015
www.ShantaGabriel.com

The Gabriel Messages #22

Call on us often and picture the wings of Angels enfolding you in Light.

Dear One,

To call on the Angels does not symbolize weakness, it shows strength. It takes great courage to ask for assistance. There is a thought-form in your society that says you must “do it alone” if you are to be considered responsible and mature. This, however, creates a great burden for you in your world because there is so much to deal with in worldly life. It is not easy to live in an earth body, so assistance is necessary in order to live in a happier, more harmonious way.

You cannot look for answers to life’s challenges in the world around you. The answers and the way through are in the higher frequencies available in the light of Truth and Wisdom. This is the light of God’s love and it is the comfort offered by the Angels. When you ask for assistance, Light and Love flow to you immediately. This expands your conscious awareness so you can see the greater truth in any situation. This receptivity gives you freedom to act in ways that you know are in your highest good.

You are provided with guardian Angels who are with you throughout your life. They are always available for you to call upon, to ask questions of, and to provide the depth of companionship for which your soul longs. Human companions are not capable of giving you the depth, wisdom and strength that the Angels can give you.

If this level of relationship is something you desire, call on your Angelic friends now. There has never been a time when the Angels were so closely available as they are at this time. Presently, the veils are very thin between the worlds. This means that you can pray and take the time to call in the presence of your guiding Angels and they will be there for you. You can ask for signs of proof. You can ask to bask in their loving light. All this will occur. But your desire for a personal relationship is necessary to bring the Angels into your conscious awareness. This is easy for you to do. Use the power of your imagination and allow your mind to soar in expansive ways.

Release now the burden of having to do it alone. Call on the Angels often. Ask for help in every situation. You will be held in comforting wings of loving light and your way will be cleared.

This is an Angelic promise to you. We love you and bless you always. Remember:

 Call on us often and picture the wings of Angels enfolding you in Light.

Archangel Gabriel through Shanta Gabriel October 11, 2015 www.TheGabrielMessages.com

The Seven Keys to Awakening Teleconference Series – Begins October 15!

The Seven Keys to Awakening - Shanta Gabriel

October 15, 22, 29
November 5, 12, 19
December 3

Now is the time to prepare the way for all beings to live in Divine Union

 

Forget what you have learned about the chakras in the past! We are in 5D now, and your chakra system is responding very differently. From a yogic perspective, the core intention is still the same — Union with God — but how we get into that state has changed dramatically!

The Archangels want to take you on a journey into the delicious state of Unity Consciousness through direct transmission of the essence contained in each of your sacred centers. Each week your being will be permeated with the Love and Unity your Soul has longed for. Through us these fields of Divine Light will then be anchored on the Earth for the welfare of all beings.

This new weekly teleclass series is an experiential program that gives you access to the alignment that is possible in 5th Dimensional living. In 5D, the ideas of Oneness, Divine Union and the connection to All of Life become the prevalent intention for our experience. Life becomes more purposeful, more respectful and more fulfilling when we are based in this state of Divine Love.

As we dedicate our lives to Unity and focus our awareness on alignment with Source energy, all things change. When our consciousness becomes permeated with Love, life takes on a magical quality in 5D that we have never experienced. Peace becomes a true reality for all beings.

After 40 years’ immersion in teachings of Divine Light which awaken the Kundalini life force, I want to share this alignment with all I have received. As an elder, it is my mission to pass on the wisdom of these experiences. Condensing these teachings to essence, with the transmission of the energy in each chakra from the Archangels, allows you to have a weekly experience of new levels of Union within your being. There will also be study materials to help you integrate this work into your daily life.

I feel passionate about this time in which we live and know it is important that we create alignment in our chakra systems before the end of the year. I want us to begin 2016 anchored in 5D awareness and aligned with our highest purpose as a blended divine human.

Let’s bridge Heaven and Earth together and create our rainbow body of Light through these weekly classes that will prepare the way for all beings to live in Divine Union.

Thank you for all that you do to bring more Peace to the world. I would love to have you join me and the Archangels to explore the sacred essence of these Seven Keys to Awakening.

We are the ones that need to anchor this energy on the planet, and NOW is the time.

“Your classes always bring me into my essence and it is such a gift to be in the Light Frequency with you always.”

“I am consistently nourished by the very pure clean (and grounded) angelic energy that I feel and receive in all of your messages. It is unlike anything else I have ever come across and it feeds me and inspires me in a really beautiful way.”

Click here to learn more.

Many blessings,
Shanta

QUAN YIN: THE GODDESS LIVES WITHIN

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Thanks to PAO Web

http://radiantlyhappy.blogspot.com.es/2015/01/quan-yin-goddess-lives-within.html

Video (recommended)
BEAUTIFUL SOULS OF HUMANITY, I AM QUAN YIN.

My Divine Presence is with you. I am shining my light upon you, to surround you, and as you absorb it, to fill your whole body-mind.

I will tell you more about my light, Beloveds, as light carries information.

My Light teaches you to soften your body in total surrender, because you trust the Presence of the Divine and you accept the principle of receiving, to be filled with my radiance of  beauty, joy and pleasure.

I am worshiped as being the Compassionate One. But what is compassion other than Heart-Fulfillment, feeling your own completion which is a state of deep inner relaxation, acceptance and love. In such a state you experience that everything is already yours, that you do not lack anything.

When you feel your completion you do not judge. Judgement comes when you do not feel whole, when your Divine Essence is being suppressed. When you do not judge you love unconditionally and you love also those who suffer, because they imagine they are separate. This is compassion.

My Gift to you is my Divine Fullness that so gently caresses you with infinite tenderness. It heals all your pains and all your stresses and disappointments. It is the balm that calms  your fears and sorrows and takes away all reason to be selfishly angry. That is the way I AM.

I AM that Female energy that unites  humanity at their heart and showers contentment and nurturing presence upon you. If you feel Me – as I am right beside you – your separating perspective of life changes instantly.

Suddenly you perceive life from a completely different point of view, a view that has been withheld from your planet for Millenniums and which could only flower sometimes in intimate circumstances where people felt safe and loved.

However now the time has come, as the Feminine Presence on your Beloved Earth has returned, that humanity as a whole needs to reconnect to this beautiful quality that I embody for the sake of your liberation.

There is still predominant the distorted male power between too many of you. The male power that does not know the sweetness of the human heart, or has forgotten it.

I am here to remind you that you can call Me at times when harshness of life is still disheartening you, when you feel the pain of separation, when love is not yet shining and when you can’t remember your female vibration, whether you are a woman or a man.

Both genders can luxuriate and bathe in my soft pink and golden and white showers of graceful harmony and balance, resurrecting your Divine Dignity and Self-Authority.

Every cell in your body smoothens delightfully in my Presence which is also a quality of yours. Because how could you feel Me if I AM not already a part of you. I AM no other, but I show you what you have forgotten, I remind you to re- integrate what was once yours.

This female part of yours must now be lived by humanity.  This is the deeper meaning of the return of the Goddess to Earth. The Goddess is not outside of you, Beloveds, She Lives Within, She Is You. The Gift is there. It is up to you to use it. And I AM a Personification of that Divine Gift to remind you of Yourself.

What is your identity and who do you think you are, while you are worshiping Me as an external entity?

Enlightenment comes with the realization that everything is already Your Own, and there is nothing outside to realize. But what appears outside of you is just a mere reflection of what is already inside of you.

Do worship Me as your own Divine Goddess-Quality  that lives as you, when you allow it.

Call upon Me and these Qualities will flower in you, filling your being and healing the illusion that there is separation and non-love. Love and Unity are Divine Qualities that are the foundation of Existence. They are felt when the head does not lead, but the heart does, infinitely expanded in deepest tenderness. Both, men and women can live this way of life, because both  embody the soul.

In this state of Beauty and Harmony you forget your own separateness and pain, and you smoothen every conflict in your world, even more, you change your world. In fact, you can change it now. In this moment. You have the power, who, if not YOU?

It is your choice, what will you choose?

With all My Divine Blessings I am by your side as You!

I AM Quan Yin

Message conveyed by Ute

http://radiantlyhappy.blogspot.com.es/2015/01/quan-yin-goddess-lives-within.html

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Ute Posegga-Rudel, http://RadiantlyHappy.blogspot.com

© 2015. All rights reserved.

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10 Essential Oils to Re-Balance the Empath

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https://theknowing1.wordpress.com/2015/10/01/10-essential-oils-to-re-balance-the-empath/

The value of essential oils has been known for more than 6000 years, not only for their amazing healing properties but for their ability to bring energetic balance back to the body and mind, and promote emotional wellbeing.

Essential oils are composed of tiny molecules which can easily be penetrated by the body. When the essences are inhaled they enter the body, via the cells that line the nasal passages. These then send messages to the brain which directly affects the emotions by working on the limbic system, the limbic system controls the major functions of the body. Thus essential oils are able to heal and balance one’s physical and mental bodies at the same time.

Although the following essential oils have many therapeutic benefits, I will mainly be listing their energetic and emotional balancing qualities. These oils can also help remove the emotional energy, in the form of depression, low moods or anger, you may have picked up off others.

Basil: Ideal as a nerve tonic, it lifts fatigue, anxiety and depression. Basil is both relaxing and uplifting. Great to use a few drops in a fragrancer as mood lifter.

Chamomile: Known for its sedative and anti-inflammatory benefits, it is an excellent sleep aid and helps balance the hormones. Good to add a few drops on your pillow at night or add to a bath (with a carrier oil).

Frankincense: Has an uplifting effect and helps aid concentration by clearing the mind of cluttering thoughts (also known to retain youth and smooth wrinkles… always good to know). Frankincense is excellent to use when you need a clear head for work etc.

Geranium: Unusually, it is both sedative and uplifting and invaluable for treating depression and nervous tension. Geranium is great to use when you’ve been ‘peopled’ and need to rebalance (also great for skin).

Jasmine: Is a mood enhancer, helps balance the emotions, lifts anxiety and depression (also known to be an aphrodisiac).

Lavender: Extraordinarily versatile. If you are going to get any essential oil this is the one to have. Its sedative and tonic effects makes lavender an amazing balancer for the emotional body. The aroma has the ability to instantly relax both body and mind and clear the negative energy that may have travelled home with you. (Also anti-fungal, antibacterial, antiseptic and more.)

Neroli: Another great oil to use if you have been out in busy public places. An excellent sedative, anti-depressant and re-balancer. Neroli counters shock, anxiety and hysteria. It is a great sleep aid and brings about calm to the energetic body.

Rose: An all-round mood enhancer and general tonic. Helps balance the hormones and will clear a muggy head and mental fatigue.

Clary Sage: Has both uplifting and relaxing qualities and is known for its sedative and euphoric effects, good for insomnia, anxiety and depression, it also helps balance the hormones.

Ylang-Ylang: A great relaxer (if used sparingly can get a bit heady and overpowering if too much used), highly recommended for anxiety, depression and insomnia.

With the exception of lavender, never use essential oils directly on the skin, always dilute with a carrier oil (e.g. almond, rapeseed or olive oil). Always use sparingly as essential oils are incredibly concentrated. A few drops are generally all that is needed.

Use in baths, fragrancers, room sprays, candles, body and facial oils, on a handkerchief or pillow.

Until next time…

Diane

Donations can be made here. Thank You for your kind support.

Resources:

The Encyclopedia of Aromatherapy: Carole Mcgilvery

The Fragrant Pharmacy: Valerie Ann Worwood

 

©Diane Kathrine at Just Be

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