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May the sun bring you new energy by day,
may the moon softly restore you by night,
may the rain wash away your worries,
may the breeze blow new strength into your being,
may you walk gently through the world and
know it’s beauty all the days of your life.
– Apache Blessing
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Breath in, affirming: Breathe out, affirming:
I am the eternal Spirit that Source is.
I am the same Life and Wholeness Source is.
I am expressing the Love Source is.
I am the Peace Source is.
I am radiant with the Light Source is.
I am expressing the Energy Source is.
I am the Creativity Source is.
I am expressing the Goodness Source is.
I am the Wisdom and Judgment Source is.
I am the Joy Source is.
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Prayer of Saint Francis of Assisi
Lord, make me an instrument of thy peace!
That where there is hatred, I may bring love.
That where there is wrong, I may bring the spirit of forgiveness.
That where there is discord, I may bring harmony.
That where there is error, I may bring truth.
That where there is doubt, I may bring faith.
That where there is despair, I may bring hope.
That where there are shadows, I may bring light.
That where there is sadness, I may bring joy.
Lord, grant that I may seek rather to comfort, than to be comforted.
To understand, than to be understood.
To love, than to be loved.
For it is by self-forgetting that one finds.
It is by forgiving that one is forgiven.
It is by dying that one awakens to Eternal Life.
—Saint Francis of Assisi—
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“May the road rise up to meet you
May the wind be always at your back
May the sun shine warm upon your face
And the rain fall soft upon your fields
And until we meet again
May God hold you in the palm of his hand”
― Irish Blessings
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