Light Bathing
I recently discovered the technique of what I call Light Bathing…..connecting with our higher self, soul origins (in my case, my Council of Angels), and Source Creator, we can meditate upon the light frequencies being emitted from the higher realms, down into our etheric bodies, aura, and into our mind, body and soul, fusing with the light as it emanates all good things, love, higher frequency harmonies. Picture the golden light swirling around you, through you, uplifting and enlightening you. This light nourishes and heals us and will be the food of the future.